Class details

sl

The Side Lever aka the human flag is a feat of strength where the body is parallel to the ground supported by a vertical bar. A straight line is formed using the arms and body. The trick requires enormous upper body strength.

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http://muscleupgym.co.uk/iw-teacher/owen-gayle/

Owen Gayle

Owen has been living a predominantly raw fruitarian lifestyle for the past 5 years, experimenting...

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