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hs

A handstand is the act of supporting the body in a stable, inverted vertical position by balancing on the hands. In a basic handstand the body is held straight with arms and legs fully extended, with hands spaced approximately shoulder-width apart. There are many variations of handstands, but in all cases a handstand performer must possess adequate balance and upper body strength.

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http://muscleupgym.co.uk/iw-teacher/kuba-jursza/

Kuba Jursza

Jakub 'Kuba' Jursza is a first year student of Applied Sport Science at Southampton Solent...

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