New to calisthenics and not sure where to start!?

We would recommend first beginning with the following classes to start your journey within calisthenics:

Fundamentals, Handstands, Stretching & Mobility

The muscle-up a combination routine of a pull-up followed by a dip. Variations exist for the...
  This service is for those looking to improve all physical and psychological attributes to take...
This is a form of manual therapy to help loosening tight muscles and breaking up adhesion's...
These classes are designed to improve and build up the correct strength levels to achieve...
Parkour includes running, climbing, swinging, vaulting, jumping, rolling, quadrupedal movement, amoung other movements.
Ever wanted to achieve the splits or just improve all round flexibility!? A mixture of static...
Hatha is a general category that includes most yoga styles. It is an old system...
The Side Lever aka the human flag is a feat of strength where the body...
A planche is a skill in which the body is held parallel to the ground, giving...
A back lever is a static hold performed on the rings or the pull-up bar. A...
The front lever is a gymnastic move - a static hold normally performed on the...
A handstand is the act of supporting the body in a stable, inverted vertical position...
Be more motivated, working out with others and get the close guidance of our head...