After introducing our Movement For Kids class we have had some inquiries for similar classes for older kids.

So guess what…we will be bringing another new class to Muscle Up Gym…Movement For Teens.

Again, like the kids classes this class is also “coming soon” due to legal reasons so it is just a case of holding tight until we receive the thumbs up (fingers crossed, mid-late January).

 

More about the classes:

MOVEMENT FOR TEENS

  • Tuesday: 6pm-7pm (ages 13-17)

This class will incorporate various forms of movement based around freerunning/parkour and floor acrobatics!

How Much?

Membership (access to two classes per week-This includes the Tuesday evening class and the Saturday Freestyle Session which takes place 10am-1pm)

£28 per month (1 month rolling contract)

Pay As You Go (Drop-In)

£6 per class

 

In the meantime please let us know your thoughts on this class and stay tuned for the launch of our Movement For Teens class!!

Thanks,

Muscle Up Gym

One thing we love at Muscle Up Gym is member feedback whether that be good or bad so that we can ensure we evolve in the best way possible. Since opening in October 2015, there has been one occurring question….”are you going to run classes for kids!?”

With that said, the initial storm from opening the gym is now finally starting to settle so along with it also now being a new year we felt it would only be right to now offer classes for kids!

As you may of noticed from this post heading, these classes are “coming soon” which is mainly due to legal reasons so it is just a case of holding tight until we receive the thumbs up (fingers crossed, mid-late January).

 

More about the classes:

MOVEMENT FOR KIDS

  • Monday: 5.15pm-6.00pm (ages 5-8)
  • Tuesday: 5.15pm-6.00pm (ages 9-12)
  • Wednesday: 5.15pm-6.00pm (ages 5-8)
  • Thursday: 5.15pm-6.00pm (ages 9-12)

These classes will incorporate various forms of movement including calisthenics, gymnastics and freerunning/parkour along with games to ensure participants not only have a fun and entertaining time but also improve skills and attributes including strength, fitness, flexibility, mobility, coordination, agility, reactions, balance, proprioception and spatial awareness.

 

How Much?

Membership (based on training twice a week)

£25 per month (1 month rolling contract)

Pay As You Go (Drop-In)

£5 per class

 

In the meantime please let us know your thoughts on these classes and stay tuned for the launch of our Movement For Kids classes!!

Thanks,

Muscle Up Gym

Muscle Up Gym alongside Soton Cali hosted the Southampton point for World Pull-Up Day 2015 outside the Bargate Centre in Southampton City Centre! Bare in mind the UK as a whole only managed 849 total pull-ups last year… We had over 180 people participate yesterday however, 130 of these participants were signed off as acceptable […]