New Class!


Ever wanted to learn the iconic human flag!? We are now dedicating a weekly class to learn just this.

Every Tuesday 6.30-7.30pm
(Starting 28/03/2017)

Our current “Levers” class which takes place every Thursday will now be dedicated to just the front and back lever.

One Day Free Gym/Class Access:
Unlimited One-Week Taster £19:

If you haven’t already taken advantage of our “One Week Unlimited Taster” then now is a good time to do just that!

Our gym taster option is a great way to experience the wide range of classes we offer before committing to one of our memberships.

We are still offering this package FREE of charge up until 12/03/17. After this date, this package will revert back to a £19 one-off charge.

To take advantage of this great deal just follow the link below to create an account and enter the following promo code before checking out.


Promo Code: 1week3

We hope to see you soon….

Great news!!

We have now extended our Saturday open gym hours from 10am-6pm! Not only that, we have now opened our doors every Sunday 10am-6pm for more open gym training!

No need to book, just turn up!


Sunday 6th November 2016 | Open Day – 12pm-3pm

Monday 7th November 2016 | Official Public Opening

Our new address is:

Unit 7 Stanton Buildings

Stanton Road

Regents Park


SO15 4HU

Here is a sneak peak of what to expect!

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As announced, we are currently in the middle of moving to a bigger facility. We will now have space for external trainers to work from.

We are looking for group class instructors who currently have their own client base and need somewhere to run their classes from as well as personal trainers looking for a facility to work from.

For inquires please contact: